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Minty Celery Pineappleade Ingredients 4720

Minty Celery Pineappleade

This minty celery pineappleade offers a quick, easy, and delicious way to fight/prevent inflammation and boost energy.
4.34 from 3 votes
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Beverage
Cuisine Global
Servings 1 person
Calories 63 kcal

Ingredients
  

  • 3 stalks celery (preferably organic, around 7 oz)
  • 3 fresh mint leaves
  • 1/2 cup pineapple (around 6-7 chunks)
  • 1 tsp lime juice (freshly squeezed, optional)

Instructions
 

  • Cut pineapple into manageable chunks that can go in the juicer feed. Wash celery under running water till there is not sign of any dirt or grit. Also wash mint leaves and lime. 
  • First add fresh mint leaves in the juicer feed followed by stalks of celery and pineapple chunks. If using, add lime juice and stir well with a spoon. Drink within 15-30 minutes of juicing. Enjoy!

Notes

Variation 1: Make it sugar-free: ditch the pineapple and add 3 more celery stalks and  1 more tsp of lime (or lemon) juice to make minty celery limeade. 
Variation 2: Make it with cucumber, another alkalizing summer special, if celery is not readily available. 

Nutrition

Serving: 1CupCalories: 63kcalCarbohydrates: 15gProtein: 1gSodium: 97mgPotassium: 401mgFiber: 3gSugar: 10gVitamin A: 650IUVitamin C: 45.4mgCalcium: 60mgIron: 0.5mg
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