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Morning Lemon Water  Benefits Myths

Morning Lemon Water

Author: Traffic Light Cook
Morning lemon water: Get energized for the rest of the day. 
Prep Time 5 mins
Course Beverage
Servings 1
Calories 15 kcal

Ingredients
  

  • 12 ounce water (filtered)
  • 1/2 lemon* (fresh, preferably organic)

Instructions
 

  • Warm the water and squeeze the lemon. Drink immediately with a straw. 

Notes

*Please don't use pre-bottled lemon juice. 

Nutrition

Serving: 12ounceCalories: 15kcalCarbohydrates: 5gSodium: 18mgPotassium: 74mgFiber: 1gSugar: 1gVitamin C: 28.9mgCalcium: 30mgIron: 0.4mg
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