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How to make a vegan flaxseed egg 1 0622

How to make a flax egg

Author: Traffic Light Cook
A great vegan, gluten-free, healthy alternative to egg in baking muffins, cupcakes, and quick breads. 
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 Flax egg
Calories 55 kcal

Ingredients
  

  • 1 tbsp flaxseed meal (ground flaxseeds)
  • 3 tbsp warm water

Instructions
 

  • Add warm water to flaxseed meal. Let it sit for 5-15 minutes.
  • Stir the set mixture with a small whisk or fork to get a thick, gooey, sticky, mixture. The egg is ready to be used in a baking recipe. 

Nutrition

Calories: 55kcalCarbohydrates: 2gProtein: 1gFat: 4gSodium: 5mgPotassium: 83mgFiber: 2gCalcium: 26mgIron: 0.6mg
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