This spicy Asian lettuce wrap offers a multi-sensory experience: crunch from fresh and crisp lettuce leaves, a play on texture from a veggie and tofu stir-fried mixture, and a burst of sweet and sour flavor from a very special homemade dipping sauce.
When I had my first Asian lettuce wrap at P. F. Chang's almost a decade ago, I knew it would be a regular on my summer menu. So I set out to experiment soon after I had the wrap at the restaurant. Let me alert you that if you are serving this to hungry kids, the serving size in the recipe below is immaterial. My kids can eat these till the stir-fried mixture disappears. So I recommend making a double or triple batch or hiding whatever you need for your guests or yourself. But the great news is that it makes a great snack for kids, as this spicy Asian wrap is super healthy. It is also a great and quick appetizer for a party.
How to make Asian lettuce warp
You need lettuce to use as wraps. I usually use iceberg or romaine for the lighter flavor profile, as these varieties let other ingredients shine better. However, feel free to choose any other kind. Lettuce should offer a wrap-like leaf. Mushrooms, onion, and jicama form the base for the filling. The lettuce wraps I ate at the restaurant used water chestnuts. But I did not find any fresh. I avoid using canned vegetables; therefore, I use jicama, a tuber from the bean family that looks more like a brown potato. The neat thing about jicama is its texture and taste are similar to water chestnut. Chop the vegetables finely to facilitate the melding of flavors.
Soy sauce and rice vinegar are almost indispensable in Asian cooking. I have recently started using coconut aminos instead of low-sodium soy sauce. Coconut aminos have slightly less sodium content than low-sodium soy sauce and are gluten-free. For me, the lighter flavor profile of coconut aminos was the deal breaker. I use maple syrup as a sweetener, but if maple syrup is not in your pantry, you can use coconut syrup or date syrup. Firm or extra-firm tofu works well. Cayenne pepper (or chili powder), lemon, ginger, and cilantro add the right amount of heat and fresh flavors. You can replace lemon with lime without changing much in the recipe.
Start making the sweet and sour sauce (see the recipe below). While you cook the stir-fry mixture, the sauce can chill in the fridge, where flavors can meld better. Also, wash the lettuce leaves and pat dry. Make the stir-fry sauce by mixing coconut aminos, maple syrup, white vinegar, and ginger. Drain water from the tofu package, wrap it in a paper towel, and gently squeeze it to eliminate the excess water. Cut the tofu into small cubes, and in a bowl, mix it with half of the stir-fry sauce and cayenne pepper. Stir fry tofu cubes in a skillet on medium heat. Tofu should become brown but still stay soft.
Add 1 tsp of oil and chopped onion in another pan and cook until soft. Add minced garlic, mushroom, and a pinch of salt. Cook until mushrooms are soft. Add finely diced jicama with the balance of the stir-fry sauce; cook until slightly soft. I am not a big fan of mushed jicama, but if you like it well-cooked, please go ahead. Don't let me influence you. Once jicama is cooked to your liking, add stir-fried tofu and top it with chopped cilantro. Mix it well and stir for about 2 minutes to mix flavors. Bring the stir-fried mixture to room temperature before serving in the lettuce wrap. Top each Asian lettuce wrap with 1-2 tsp of sweet and sour sauce. Enjoy.
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Spicy Asian Lettuce Wrap with Sweet and Sour Sauce
Ingredients
Sweet and Sour Sauce
- 1 tbsp coconut aminos* (can sub with low-sodium soy sauce)
- 1 tbsp maple syrup (can sub with honey)
- 1 tbsp white rice vinegar**
- 1.5 tbsp lemon juice (cansub with lime juice)
- 1/4 tsp garlic, minced,
- 1/8 tsp cayenne pepper (can sub with red chili powder, add more to taste)
Lettuce Wrap
- 6 leaves Iceberg lettuce (can sub with buttercup lettuce )
- 2 tbsp coconut aminos (can sub with low-sodium soy sauce)
- 1 tsp white rice vinegar (see recipe note for sub option)
- 1 tbsp maple syrup (can sub with honey)
- 7 ounce tofu, firm or extra-firm (about 2 cups or half a block of tofu, cubed)
- 1 cup onion (finely chopped)
- 2 cups crimini mushrooms (or any other type) (finely chopped)
- 1 cup jicama (can sub with water chestnuts, finely chopped)
- 1 tsp fresh ginger (minced)
- 2 cloves garlic (minced)
- 2 tsp sesame oil (or any other)
- 1/4 tsp cayenne pepper (can sub with red chili powder, add more to taste
- 1 pinch salt
- 1/2 cup cilantro**** (roughly chopped)
Instructions
Sweet and Sour Sauce***
- Combine all the ingredients in a mixing cup and whisk till well mixed.
- This sauce can be stored in refrigerator for up to 5 days.
Lettuce Wrap
- Wash lettuce leaves under cold water and dry with a paper towel. Alternatively, dry on a clean kitchen towel..
- To make the stir-fry sauce, combine coconut aminos (or low-sodium soy sauce), white rice vinegar, maple syrup, minced ginger, and garlic in a bowl. Mix it with a whisk or fork till well-mixed.
- In a separate bowl, add tofu, half of the cayenne pepper, and half of stir-fry sauce. Heat 1 tsp of oil in an iron skillet (or any other type) on medium heat. Add tofu and cook it until brown. It does not have to be perfectly brown on all sides. Don't let it brown for too long; otherwise, it may become hard.
- While the tofu is browning, add 1 tsp of oil to a separate pan on medium heat. A tapered Chinese stir-fry pan works great, but any other type also works.
- Add onion and cook for 2 minutes or until soft. Add garlic and ginger and cook for a minute. Add finely chopped mushrooms and add a pinch of salt. Cook, stirring often, till mushrooms are soft. Add finely chopped jicama (or water chestnuts). Cook for another 2 minutes. I like jicama to have a bite to it, but if you like it soft, you can cook longer.
- Add stir-fried tofu to this mixture and add the remaining stir-fry sauce. Mix well for about a minute. Add cilantro and mix.
- Cool the mixture till it comes to room temperature. Once cooled, serve with lettuce wrap and sweet and sour sauce. Enjoy!
Notes
- Serve the wrap with 1 tsp of dipping sauce.
- Add 1 tbsp of water to 1 tbsp of coconut aminos (or low-sodium soy sauce) to make the stir-fry sauce.
Terry says
This sounds like a winning combination and so healthy. Can't wait to try it!!
Garima says
Terry, please let me know if you have any suggestions to improve. Thank You.
Nidhi says
Thanks for posting this recipe! Lettuce wraps are hugely popular in my family as well. I will definitely try this.
Garima says
Hello Nidhi, it would great if you could share your experience with this recipe. Thanks